Running Journal 1.1

Running Journal serves as a comprehensive tool for runners looking to log their workouts and identify training patterns. The application offers the capability to import runs via integration with the Health app, while also allowing users to manually input their workouts directly within the app.

One of the standout features of Running Journal is its flexibility in capturing detailed metrics related to each run. Users can document essential information, including diet, intensity, weather conditions, and physical sensations such as soreness. This functionality enables runners to maintain a thorough overview of their training regimen.

Furthermore, the platform fosters a sense of community by allowing users to share their workouts with family, friends, teammates, and coaches, enhancing motivation and accountability.

• Track run distance, pace, and duration
• Record run weather and location
• Monitor run intensity, workout type, shoe used, and additional metrics
• Keep track of shoe mileage for optimal performance
• Share runs with friends and access their workout data
• Easily import runs from the Health app or create runs manually within the app